Mar 26, 2020
On today’s show I talk about how sometimes I’m just not feeling it. Sometimes I just feel blah and unmotivated. But, I have client work to do. But, I’m having a hard time kicking my butt into gear.
Two interesting reasons I might be feeling blah that I learned about in recent years:
One, I learned from my...
Mar 19, 2020
Today’s guest is Mira Dineen, a registered social worker and organizational consultant in Toronto, Canada. In her clinical counseling practice, Mira specializes in working with women with anxiety, worry and perfectionism. As a consultant, she designs and delivers wellness programming in post-secondary...
Mar 12, 2020
Where do you want to go in the new year (metaphorically)?
On today’s show, we’re going to set you up right for the new year. I’m going to talk about how you can reflect back on the past year, analyze the good and the bad, and then plan for next year.
The end of the year is the perfect time to think about the...
Mar 5, 2020
On today’s show I help you visualize your absolute perfect work day and then help you figure out how to make that happen—providing tips and tactics. I believe you need to visualize your perfect work day step by step so you can start to implement systems, processes, habits and goals to create that type of...